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How much sleep do you typically get nightly?

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GreenDot
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PostGreenDot on Sun Jul 24, 2016 1:36 am

As for myself, I typically average 6-9 hours (depending on what I had going on during the day). I tend to sleep longer and deeper when I exercise that day. I feel pretty rested after 7 hours. I like to aim to be in bed by 9:30 to give myself time to wind down with a book.

How much sleep do you typically get on the nightly basis?
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PostKoshka on Fri Jul 29, 2016 8:26 pm

preferably 8 to ten hours depending on the day.
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PostDemon_skeith on Sat Jul 30, 2016 12:42 am

Roughly 6-8 hours, just depends when I feel like going to bed or how early I need to get up.
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PostToxic Wave on Sat Jul 30, 2016 11:42 pm

I also get 6-8 hours and for the same reasons.
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PostRhino.Freak on Sat Jul 30, 2016 11:51 pm

On holidays? Yeah it's usually anywhere between 8-12 hours (yes, 12!)
However when I have to go to college, it's barely 6 hours. Sometimes even less :/ we can't quite do anything about it though, not enough time.


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PostKik on Sat Jul 30, 2016 11:53 pm

It varies, mostly depending on my son and whether or not he happens to wake up in the middle of the night Razz But usually anywhere from 5-7 hours I'd say. If I don't get enough I'll sometimes nap in the afternoon when he does.
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PostAllenafaith on Sat Jul 30, 2016 11:57 pm

I usually go to sleep around 2-3am and I wake up at like 2pm, so probably 12 or 13 hours. xD
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PostLogged on Sun Jul 31, 2016 1:05 am

7-8 hours per night, I'd like more but I have lots of stuff to do
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PostJoshua Farrell on Tue Aug 09, 2016 8:59 pm

If I have to work, I end up getting somewhere between 5 and 7 hours of sleep. Meanwhile, if I don't need to work, I enjoy getting 8-10 hours of sleep. Smile
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PostSonikku1011 on Wed Aug 10, 2016 9:39 pm

If I have to get up early for work, I usually sleep about 6-7 hours since I tend to stay up late checking websites. Razz Now if it's my day off, I tend to sleep for maybe around 8 hours, but again it really depends on what time I fall asleep and what time I decide to get up. (I don't mind sleeping in, but lately I've been wanting to enjoy my days more so I try to get up early on my days off.)
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PostGenesis on Thu Aug 11, 2016 2:34 pm

8 hours or less.
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PostJennyorAlice on Wed Aug 24, 2016 10:05 pm

It depends. Sometimes I have to work at night and then go back into work the very next morning. In cases like that, I don't get quite as much sleep as I'd like because it takes me a little while to wind down after getting home from work. I'm lucky if I can get 6 or so hours of sleep that night. If I don't have to go to work the next day or if I go in later, then I can usually get at least 8 hours of sleep minimum.
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Postmarti on Thu Aug 25, 2016 11:25 am

3 hours
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Postguyy on Sun Aug 28, 2016 11:43 pm

around 7 Smile
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PostKorra on Tue Sep 06, 2016 3:42 am

8-9 hours.


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